If you perform an internet search for the word presence, you’ll find results for meditation, positive affirmations, conversation starters, productivity, and religion, among others. What exactly is presence, why is it so sought after, and why is it so hard?

At this all-levels circling session, we’re going to discuss these questions, do some presence-building activities, and, best of all, get to experience how being present in a supportive group helps you feel grounded, safe, and brave.